Print Recipe Black-Bean Burger Recipe Allow about 40 minutes extra to prepare the grains if you are making this recipe from start to finish in one day. Course: Main Course Cuisine: Plant Based Main Ingredient: Vegetables Serves: 2 Scale Update Ingredients 1⁄4 cup brown rice rinsed & drained (≈3⁄4 cup cooked)1⁄2 cup frozen corn1⁄4 onion…
Print Recipe White Bean and Rocket Salad in a Jar Course: Salad Serves: 2 Scale Update Ingredients 1 can Great Northern Beans drained and rinsed 1 red capsicum chopped 1 garlic clove chopped Handful basil chopped (or 1 teaspoon dried basil) 1 lemon juiced 1⁄4 cup water Sea salt and black pepper to taste 4…
Print Recipe Sweet Potato and Onion Soup Course: Soup Serves: 3 Scale Update Ingredients 1 tablespoon water 1 yellow onion thinly sliced 1 clove garlic minced 2 cups broth (vegetable) or water 2 large oranges juiced 1 carrot chopped 1 sweet potato peeled and chopped 2 tablespoons parsley chopped Sea salt and pepper to taste…
Print Recipe JK’s Vegan Chilli Con Carne Course: Main Course Cuisine: Plant Based Main Ingredient: Vegetables Serves: 4 Scale Update Ingredients 2-3 tbs Water 2 garlic cloves crushed 2 brown onion diced 1 carrot finely diced 1 red capsicum finely diced 1 tbs ground cumin 1 tbs ground coriander 1 tbs ground turmeric 1 tbs…
Print Recipe Blueberry Pancakes (Vegan, Gluten Free) Course: Breakfast Cuisine: Vegan Serves: 4 Scale Update Ingredients 1 cup gluten-free, all-purpose flour 1 tablespoon ground flax seed 2 teaspoons baking powder 2 teaspoons cinnamon 1⁄4 teaspoon sea salt 1 teaspoon vanilla 1⁄4 cup applesauce unsweetened 1 cup nondairy milk Coconut oil for cooking 1 cup frozen…
Going plant-based is a pretty drastic lifestyle choice for many people. It can be tough at first, and even harder if you don’t have your family’s support. While it is true that becoming this is a very personal choice, it is also true that studies have shown, that a plant-based diet, it is one of…
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