Are You Ready to Feel Amazing?
JK Wellness and Nutrition encourages people to live healthier lives by changing the way they understand nutrition.
We provide the resources and tools to make a plant-based lifestyle enjoyable and easy.
Among the most significant steps you can take to improve your health, increase energy levels and avoid chronic diseases is switching to a plant-based nutrition diet. Scientific evidence suggests that improving your diet is a powerful way to live longer, help the environment, and reduce your risk of becoming sick.
You may already know that you need to take action to change your eating habits, but may not know how to begin or have the knowledge or motivation to implement an effective plan. As plant-based wellness and nutrition specialists, we offer the expertise, motivation and step by step plan to help you overcome illness, improve performance and change your habits by implementing a plant-based diet.
Health benefits of a plant-based lifestyle
eliminate nutritional deficiencies which are causing chronic health issues
helps to detoxify and cleanse your body and release toxins
decease or eliminate constant pain and inflammation
improve sports performance and strength building
stop the cycle of dieting and counting calories
eliminate emotional eating and constant food cravings
replace poor sleep habits and low energy with vitality
decrease headaches, brain fog or memory issues
relieve digestion problems and improve gut health
improve blood pressure and diabetes symptoms
balance and manage hormones
helps with weight loss
Take action, you are worth it! We want to hear from you!
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What We Offer
We also provide you with a selection of tools to support and motivate you to keep on track, which include:
Listen to what our clients say
Jasna brings incredible knowledge, wisdom and compassion to every 1:1 session. I first sought Jasna's nutrition advice during a time of high stress. I left not only with practical and attainable goals for my nutritional health, but also with renewed hope and a great deal of encouragement.
What I didn't expect, but I quickly discovered, is that Jasna is not only a knowledgeable plant-based nutritionist, but she is also fantastic in recognising patterns and providing emotional support. For me, she has been more successful in creating real changes than anybody else before her. Doing this programme was one of the best decisions of my life. Jasna understands the mind/body/ spirit correlation and has offered me transformational support for the healing of the whole self. Yes, by eating a plant-based diet, your outlook improves, and many things start to change for the better. I am deeply grateful to Jasna and the whole team. - Debbie-
When I got back from studying abroad, I started working with Jasna. I had put on quite a bit of weight, and although I'd always been heavy, I felt like I'd lost control of my weight and wanted a radical change. I didn't want a quick fix. I wanted a life change.
Jasna has helped me understand the effects of different foods on my body and which foods make me feel better and support a healthier lifestyle. She also inspired me to incorporate some light exercise into my daily routine. With the new plant-based diet and light exercise, I've been able to lose weight more and more and hold it off. I'm so glad that I took the step to find JK Wellness Nutrition and reach out to them for help. I am fortunate to work with Jasna, who is very passionate about plant-based eating and a vegan herself. She genuinely cares about her clients. When I have days that I'm struggling, I'm so grateful that I can pick up the phone and call her or a send her a text message, and she's always quick to reply and get me back on track.
Jasna didn't only support me with my weight loss, she also helped me develop a new sense of confidence and self-love. She does this through her constant support and sincere empathy to her clients. To date, I'm glad to say that I've lost 15 kg and I'm still losing more. I really think that without her, I would not have accomplished my goals. Jasna is an extremely professional, yet she has a heartwarming empathy, understanding and commitment to her clients. I'm so excited to be working with her! -Liz-
The last workshop was fantastic!
I really enjoyed the entire experience and gained a lot from it. Thanks Jasna you are amazing!
I am halfway through an 8 week Nutritional Therapy Program with Jasna and am amazed at how much change I have noticed. I feel lighter, have more energy, and I am really loving the recipes.
Thank You for your weekly encouragement and nutritional info XX
Jasna's workshop was very well organised. I got to learn certain things about nutrition that I really didn't know before! And more importantly, I've got to see how my own eating (and living!) habits influenced my health and well-being. Lots of interesting questions were popping up and Jasna masterfully answered them! It was quite an eye-opener! I am totally recommending her workshops to everyone, especially if you are interested in changing/managing your nutrition but need that extra support and advice!
I have worked with Jasna for 8 months and have enjoyed the experience immensely. Jasna is an extremely experienced and knowledgable practitioner and has a talent for knowledge sharing with her clients. Jasna is very accessible and is invested in the wellbeing of her clients. She took the time to learn about me, my life and my needs and has presented me with a range of approaches that could be of use to me. I am happy to recommend Jasna to anyone looking to incorporate wellness into their daily routine. -Vera-