The importance of personalised nutrition

The science behind personalised nutritional advice is incredibly extensive and focuses on the individual.

It is not possible to offer one single nutritional protocol for everyone. Why? Because everyone’s biochemistry is different. Even between people within the same family and with similar genetics! There is no “universal” diet plan that is right for absolutely everyone. And that’s good news. It means that we need to look at the individual and evaluate what works for that individual specifically.

To achieve your personal health goals, you must give your body the specific foods and nutrients that are inherently necessary to you and your current state of health. We provide a detailed software-analysed assessments of the following:

  • Your current health status
  • Your antioxidant capacity
  • Your possible nutrient deficiencies


What's included in the program

  1. Client Health Check Questionnaire
  2. Your Antioxidant Capacity Assessment™
  3. Your Nutritional Deficiencies Assessment™
  4. Written reports with your assessments’ results, which we will discuss together at length
  5. 12 weeks of email support and fine-tuning to ensure we understand everything about your unique nutritional need
  6. Food and Symptom Journal records analysed by your nutritionist with recommendations returned each week
  7. Your personal diet plan with carefully selected foods which are best for your body, comprised of your own top foods and antioxidants shopping list
  8. An in-depth discussion about your meal preferences and the inclusion and exclusion of certain “promoters” and “adversaries” from your diet
  9. Specific action steps to help enhance your antioxidant capacity
  10. Extensive explanation about the health benefits of your recommended top foods and antioxidant foods
  11. Symptom Reassessment™ relative to your initial Nutritional Deficiencies Assessment™
  12. Specific dietary dos and don’ts to support an adequate absorption of your required nutrients
  13. Tips for your groceries shopping, food preparation, and cooking
  14. Weekly session with your nutritionist via Skype, Zoom or over the phone, each session lasting 30 minutes
  15. Session Summary Handouts™ at the end of each session with your goals for the next week steps and action points

Right now, we are taking on a VERY LIMITED number of new clients. If you sign on, we will walk you through the most successful nutrition program in the world.

When you work with JK Wellness and Nutrition, you’re getting access to a system of tools and training that, so far, has achieved excellent results.

The only way to find out if this is right for you is to schedule a phone or Zoom call below and we’ll discuss.

Find out if this proven system is the answer you have been looking for. You can become a part of a true nutrition program that comes with a guarantee that you will reach your goals or your money back.  You won't find this anywhere else.

Schedule a NO OBLIGATION consultation. Don’t worry. If you don’t like what you hear, we simply part ways. No worries. But if you want lasting change “along with a guarantee” then schedule a call and let’s get going...

We are committed to your health.



About the program

The basis of our Nutritional Therapy program is to identify possible nutrient deficiencies and to build a personalised plan, tailored for you. We believe in building health by giving the body the right foods and nutrients it requires.

“Everyone has a different biochemistry, genetic makeup and nutrient needs, so what works for you, may not work for someone else.”

For that reason, we work with science-based questionnaires and advanced tools to pinpoint the unique needs of each individual and to build a personalised program that works.


You will experience motivation, expertise, guidance and inspiration, as you navigate a new level of health and wellness.

Our Personalised Nutrition and Wellness Program is all about helping you create a vision for your future, focusing on behaviour change in all aspects of your life that require attention.

Together, we identify habits that are not serving you then create new ways of thinking and feeling that are aligned with the person you want to be.

Our job is to help facilitate positive, lasting change and our support will help you stay on track as you move toward your overall vision. You will learn to 'live well' as opposed to just existing.


Listen to what our clients say

I am halfway through an 8 week Nutritional Therapy Program with Jasna and am amazed at how much change I have noticed. I feel lighter, have more energy, and I am really loving the recipes.
Thank You for your weekly encouragement and nutritional info XX

I went into this program with a certain amount of trepidation. Having had a health scare my best friend was pushing me to take nutritional advice and I am very glad I did so. I really enjoyed working with Jasna. She is very knowledgeable not just on nutrition but on general health issues.She is non-judgmental and deliveres her points clearly and concisely with a great sense of humour. The focus was not just on food but how to live life healthily through stress management and rest. Jasna provides a report after every session which keeps me on track. My biggest takeaway from the program is the influence food has on your general wellbeing. While that sounds obvious so many of us ignore it and this program made me think about what I was eating and the impact on my health. Would have no hesitation in recommending Jasna and her team to anyone who wants to improve their health through nutrition and lifestyle. Money well invested as far as I am concerned.

Jasna brings incredible knowledge, wisdom and compassion to every 1:1 session. I first sought Jasna's nutrition advice during a time of high stress. I left not only with practical and attainable goals for my nutritional health, but also with renewed hope and a great deal of encouragement.
What I didn't expect, but I quickly discovered, is that Jasna is not only a knowledgeable plant-based nutritionist, but she is also fantastic in recognising patterns and providing emotional support. For me, she has been more successful in creating real changes than anybody else before her. Doing this programme was one of the best decisions of my life. Jasna understands the mind/body/ spirit correlation and has offered me transformational support for the healing of the whole self. Yes, by eating a plant-based diet, your outlook improves, and many things start to change for the better. I am deeply grateful to Jasna and the whole team. - Debbie-

When I got back from studying abroad, I started working with Jasna. I had put on quite a bit of weight, and although I'd always been heavy, I felt like I'd lost control of my weight and wanted a radical change. I didn't want a quick fix. I wanted a life change.
Jasna has helped me understand the effects of different foods on my body and which foods make me feel better and support a healthier lifestyle. She also inspired me to incorporate some light exercise into my daily routine. With the new plant-based diet and light exercise, I've been able to lose weight more and more and hold it off. I'm so glad that I took the step to find JK Wellness Nutrition and reach out to them for help. I am fortunate to work with Jasna, who is very passionate about plant-based eating and a vegan herself. She genuinely cares about her clients. When I have days that I'm struggling, I'm so grateful that I can pick up the phone and call her or a send her a text message, and she's always quick to reply and get me back on track.
Jasna didn't only support me with my weight loss, she also helped me develop a new sense of confidence and self-love. She does this through her constant support and sincere empathy to her clients. To date, I'm glad to say that I've lost 15 kg and I'm still losing more. I really think that without her, I would not have accomplished my goals. Jasna is an extremely professional, yet she has a heartwarming empathy, understanding and commitment to her clients. I'm so excited to be working with her! -Liz-

I have worked with Jasna for 8 months and have enjoyed the experience immensely. Jasna is an extremely experienced and knowledgable practitioner and has a talent for knowledge sharing with her clients. Jasna is very accessible and is invested in the wellbeing of her clients. She took the time to learn about me, my life and my needs and has presented me with a range of approaches that could be of use to me. I am happy to recommend Jasna to anyone looking to incorporate wellness into their daily routine. -Vera-

The last workshop was fantastic! I really enjoyed the entire experience and gained a lot from it. Thanks Jasna you are amazing!

Jasna's workshop was very well organised. I got to learn certain things about nutrition that I really didn't know before! And more importantly, I've got to see how my own eating (and living!) habits influenced my health and well-being. Lots of interesting questions were popping up and Jasna masterfully answered them! It was quite an eye-opener! I am totally recommending her workshops to everyone, especially if you are interested in changing/managing your nutrition but need that extra support and advice!